What to expect from our heel pain treatment
In some cases, usually, when it comes to sports injuries, you may be able to determine the cause of the issue. However, sometimes the pain in the back of the heel can seem to come out of nowhere. We here at South Coast Sports Podiatry have equipped our clinic with the most advanced tools for diagnostics. We will take our time to get to know you, provide an in-depth examination of your heel and determine with a high degree of accuracy the source of the issue.
Now, we know that a multitude of factors influences the treatment plan, like your physical state, lifestyle, cause of the pain, the severity of the problem, etc. Taking all of the important factors into consideration, our podiatrist could potentially propose:
- Rest and icing
- Over-the-counter medications
- Anti-inflammatory medications
- Change of footwear
- Heel lifts, inserts, or splints
- Strength and conditioning regime
If none of the above suffices, we usually recommend physical therapy that can help strengthen the muscles and tendons, which not only helps you heal but minimises the chances of any future injuries.
Postponing an analysis and heel pain treatment can result in chronic pain that can last for years or even trigger another, more serious issue. Considering, we strongly advise you to turn to us as soon as you notice redness, swelling or severe pain that prevents you from walking.